Pre-Workout Supplements ARE NOT CREATED EQUALLY! We cannot stress that statement enough, and their ingredients and the doses per ingredient play a significant role in muscle development. Probably the most important thing to understand about this is "clinically effective dose." Over the vast amount of research studies out there on the nutrients your body utilizes, there is no argument which it comes to Clinically Effective Doses of an ingredient, which is the optimal amount of a nutrient that your body can use and receive the greatest benefit from.
A great example of this is the amino acid Beta-Alanine. In short, Beta-Alanine serves as a buffer against lactic acid build up in your muscles while training. This means less fatigue and better workouts, which is why it is found in almost every pre-workout available. The kicker is that the Clinically Effective Dose of BA is 4g-6g per day. If you're trying to build more muscle faster, you need to train harder and longer, and getting the right amount of Beta-Alanine will Absolutely help with that. Unfortunately, the majority of the pre-workouts out there will only include 1g of Beta-Alanine per serving. So why would you take a supplement with 1g of Beta-Alanine when your goal is to build muscle faster and effectively?
Now that we understand "Clinically Effective Doses" of ingredients, we can get on with the best Pre-workouts for your goal. The Pre-workouts listed below are dosed correctly of some of the most effective muscle building nutrients available. The right one for you will depend on tolerance to Caffeine and the additions of a few other ingredients that we list under each product. Grab the one that matches andstart crushing it in the gym!